Saturday, June 9, 2018

Blood Pressure Experiment : Green Tea

Ataya P : Here comes my favourite drink, Green Tea !!  I did an experiment that how green tea takes effect on my blood pressure. Let's see the result ...

1 Cup of Matcha green tea. (1 tea spoon of green tea powder)

Before drinking green tea (137/69 mmHg)

After drank green tea for about 1 hour (129/83 mmHg)

As result, My blood pressure SYS value reduced from 137 to 120 mmHg (-17 mmHg) and DIA value increased from 69 to 83 mmHg (+14 mmHg) So, Green tea has some effect on my blood pressure. Especially with SYS value.

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