Blood Pressure Experiment : Banana

Ataya P : Banana contains a lot of Potassium. By theory, eating banana can reduce your blood pressure. For humanity, I sacrificed myself to test is it true !! Let's see ...

 Before eating banana.

 One banana a day keeps a doctor away ...

After ate banana for about 30 minutes.

As result, My blood pressure SYS has reduced from 128 to 119 (-9 mmHg) and DIA has reduced from 77 to 69 (-8 mmHg) 

So,  Banana is your best friend if you has high-blood pressure. (Anyway, if you has kidney failure it is not good for you because your kidney may can not get potassium out of your blood)