Friday, March 16, 2018

Blood Pressure Experiment : Coconut Water

Ataya P : Some said fruit that contains a lot of Potassium can reduce blood pressure. So, I decided to try with Coconut Water. Let's see ...

 
 High-Potassium and Manganese , They said  

Before drinking coconut water


After drank coconut water for about 30 minutes

For a result, My blood pressure SYS value has reduced to 122 from 126 mmHg (-4 mmHG) and DIA value has reduced to 78 from 80 mmHg(-2 mmHg) 

In conclusion, the coconut water may reduce my blood pressure but it have no major effect anyway.
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