Blood Pressure Experiment : Breakfast

Ataya P : This is the time to do experiment about blood pressure. I will measure blood pressure before and after doing or eating something. The result of blood pressure may determined what is good or bad for human. Anyway, The test subject is only me. So, It might works differently  in your case. Be open mind ...

First experiment is about eating breakfast.

My blood pressure before eating breakfast

 This morning breakfast are breads, sausage and fresh coffee.

After ate breakfast for 30 minutes. 

As result, my blood pressure SYS was up to 122 from 110 (+12 mmHg different) but my DIA was down to 70 from 81 (-11 mmHg different) 

In conclusion, If we focus only SYS value, we could say that perhaps salt in sausage and bread made my blood pressure up for about 12 mmHg.