Ataya P : The researcher said that eating black garlic is good for your health. It can reduce cholesterol and your blood pressure. So that I tried to testing it with my own body.
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| Black Pearl Garlic |
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| Before eating black garlic (123/88 mmHg) |
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| After ate black garlic for about 20 minute (128/83 mmHg) |
As result, My blood pressure SYS value increased from 123 to 128 mmHg (+5 mmHg) and DIA value decreased from 88 to 83 mmHg (-5 mmHg)
I can not said that it working with my body. May be you need to eat the black garlic everyday to be more effective.
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