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| I ate 3 pieces of these watermelons |
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| Before eating watermelon (136/93 mmHg) |
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| After ate watermelon about 1 hour (137/91 mmHg) |
It seems that eating watermelon doesn't effect to my blood pressure that much.
Sunday, November 25, 2018
Blood Pressure Experiment : Watermelon
Ataya P : Some researches said that watermelon can reduce your blood pressure. So, I tried it myself to find out that is true or not ?
As result, My blood pressure SYS value increased from 136 to 137 mmHg (+1
mmHg) and DIA value decreased from 93 to 91 mmHg (-2 mmHg)
It seems that eating watermelon doesn't effect to my blood pressure that much.
It seems that eating watermelon doesn't effect to my blood pressure that much.
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